Virtue Strength: How to Build Health And Fitness For Busy Guys

Motivation: How to Stick to Your Fitness & Nutrition Program Longer Than Two Weeks.


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In this episode we discuss

  • What is motivation 
  • How do you stay motivated
  • What is BETTER than motivation
  • and more
  • ...more
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    Virtue Strength: How to Build Health And Fitness For Busy GuysBy Luke Atchley