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Motivation Monday - Changing Your Past
The past is something that has already happened and is, therefore, immutable. While we may have regrets or wish we could change certain events, it is not something that can be done. We can take action today to ensure that in the future, we will not have regrets about our past actions
However, it is possible to change the way you view and respond to your past. Instead of dwelling on past mistakes or missed opportunities, you can focus on learning from your experiences and using them as a way to grow and improve in the present and future. You can also work on forgiving yourself and others for past mistakes, which can lead to greater peace and happiness in the present.
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By Dr. Jamie Rost
5
11 ratings
The past is something that has already happened and is, therefore, immutable. While we may have regrets or wish we could change certain events, it is not something that can be done. We can take action today to ensure that in the future, we will not have regrets about our past actions
However, it is possible to change the way you view and respond to your past. Instead of dwelling on past mistakes or missed opportunities, you can focus on learning from your experiences and using them as a way to grow and improve in the present and future. You can also work on forgiving yourself and others for past mistakes, which can lead to greater peace and happiness in the present.