Rural healthcare access is under increasing strain, and medical education is a critical part of the solution.

In this episode of Motivation N'at, host Natalie Bulger speaks with Dr. Miko Rose, founding dean of the proposed College of Osteopathic Medicine at Indiana University of Pennsylvania, about the challenges and opportunities shaping rural healthcare and medical education today.

Dr. Rose shares the vision behind launching a new medical school designed to meet the needs of rural Pennsylvania, drawing on her experience as a first-generation physician and academic leader. The conversation explores how workforce shortages, limited access to care, and growing disparities are affecting rural communities—and what it takes to build sustainable, community-centered solutions.

Topics include:

• The current state of rural healthcare and why it matters nationally

• Building a new medical school to address regional workforce needs

• Securing clinical training partnerships and community support

• The role of collaboration in strengthening healthcare infrastructure

• Preparing future physicians to serve underserved communities

This episode offers insight into how thoughtful medical education and community engagement can help close longstanding gaps in healthcare access.

🔗 Learn more about the Proposed College of Osteopathic Medicine at Indiana University of Pennsylvania

🎧 It's Not Just a Photo

Guest: Jon Blanchard

In this episode of Motivation N’at, Natalie welcomes photographer Jon Blanchard for an honest and inspiring conversation about creativity, connection, and community. Jon shares his journey of turning a love for photography into a meaningful career rooted in trust, collaboration, and storytelling.

This episode explores:

• How building relationships helps clients show up authentically

• Why photography is as much about people as it is about technique

• The impact of supporting local creatives and community in Indiana, PA

• What it takes to grow creatively while staying grounded

Whether you’re a photographer, creative professional, or someone navigating how to be seen and understood, this episode offers insight into the power of connection — both behind the lens and beyond it.

✨ Art isn’t just about what you capture. It’s about what others feel.

#HotMessToHighPotential #CreativeCommunity #IndianaPA #LocalBusinessSupport #MotivationNat #CreativeGrowth #Authenticity

🎧 Lead As You Are

In this episode of Motivation N’at, Natalie and her guest, Shannah Boyer, explore how imposter syndrome shows up beyond the workplace, particularly for women leaders in healthcare.

The conversation centers on identity, confidence, and why embracing our lived experiences—not just our credentials—can help quiet self-doubt. From leadership pressures to personal expectations, this episode reframes imposter syndrome as something to understand, not hide from.

This episode is for women navigating leadership, healthcare professionals balancing impact and identity, and anyone learning how to lead without losing themselves.

Connect with Shannah on LinkedIn: https://www.linkedin.com/in/shannah-boyer/

🎧 A Moment of Reflection

Solo Episode

In this solo episode of Motivation N’at, Natalie reflects on the challenges and growth of 2025 while looking ahead to what 2026 may hold.

This conversation touches on mental health, grief during the holiday season, the importance of community, and the value of showing up authentically — even when things feel heavy or uncertain. Natalie shares honest reflections on loss, resilience, and why personal stories matter more than ever.

If you’re closing out the year feeling reflective, emotionally full, or quietly hopeful, this episode offers space to honor where you’ve been and encouragement to step forward with intention.

🎧 Compliance Skills and Secrets

Guest: Jessica Zeff

In this episode of Motivation N’at, Natalie sits down with Jessica Zeff of Simply Compliance to talk about what truly makes a compliance program successful — and why it always comes back to people.

Compliance is meant to be preventative, not punitive, but achieving that requires resilience, adaptability, and strong leadership. Jessica shares her perspective on what it takes to be an effective compliance professional in industries that are constantly changing, where no two days look the same.

This conversation explores the traits that set strong compliance leaders apart, how trust and influence are built, and why compliance is as much about relationships as it is about rules. If you work in compliance, risk management, or leadership — or collaborate closely with those teams — this episode offers insight into what good compliance really looks like in practice.

Learn more about Jessica and her work at Simply Compliance:
https://www.simplycomplianceconsulting.com/

That there might be a bit of a theme emerging from some of these episodes.

Tapping into a local network of amazing people has given me a chance to highlight my own community and southwestern PA as a whole. It means as we move on into 2026, you might see a little more of learning from those closest to us. Businesses down the street, social media personalities bringing attention to things we wouldn't see otherwise, and professionals who have decided to put down roots here.

But if you're not from southwestern PA, I hope you'll still listen when these episodes come up. We'll still be taking the hot mess to high potential approach, and it might give you some ideas on community engagement you could find in your own towns and cities.

I'm excited, and I hope you are too.

🎧 Pivot or Perish

Guest: Carmelo Montalvo

In this episode of Motivation N’at, Natalie sits down with Carmelo Montalvo, CEO of Aethl Bio, Inc and her former mentee, for an honest conversation about startup life, innovation, and navigating career pivots.

Carmelo shares his journey through the ups and downs of entrepreneurship, and how lessons learned across industries — combined with mentorship — shaped his approach to leadership and personal growth. They explore the unique challenges Millennials face in midlife, the importance of adaptability, and why every pivot, even the unexpected ones, can carry meaning.

This episode is for anyone starting a venture, navigating career uncertainty, or facing life changes they didn’t see coming.

💡 Learn more about Carmelo and Aethl Bio:
https://aethl.com

🎧 What No One Asks

Guest: Priya Patel

In this episode of Motivation N’at, Natalie sits down with Priya Patel to have a candid conversation about women’s health and the challenges many of us face silently. Priya shares her personal journey with health struggles, what she’s learned, and how advocating for yourself can change not only your experience but the system around you.

Together, they explore why women’s health is often overlooked, the questions no one asks, and how sharing personal stories can empower others to take charge of their own well-being. This episode is for anyone navigating health challenges, seeking to break the stigma, or wanting to learn how advocacy and self-care can make a real difference.

💡 Connect with Priya:
Instagram & TikTok: @heyitspriya822

🎧 If You're Laughing...

Guest: Lynn Harris

In this episode of Motivation N’at, Natalie sits down with Lynn Harris, CEO of GOLD Comedy, for an engaging conversation about the power of comedy in our lives. Beyond the belly laughs of stand-up, they discuss how humor helps us cope, connect, and lead professionally, as well as the responsibilities that come with “punching up.”

Lynn shares her journey as an award-winning journalist, comedian, creator, and educator, and talks about how GOLD Comedy provides training and opportunities for women, minorities, and others looking to grow their skills in comedy, pitching ideas, and networking.

Listeners of the podcast can register for classes or events with 10% off using code GOLD10PERCENTOFF. Whether you’re seeking a creative outlet, professional growth, or a unique gift, this episode has something for you.

💡 Learn more and register:

• GOLD Comedy Club: myrootabl.com/r/TcC6DrV6?rootabl=motivationnat

• GOLD Comedy Classes: myrootabl.com/r/PKdY2uZP?rootabl=motivationnat

• Build and Pitch Any Idea (4 Payment Plan): myrootabl.com/r/PwBJpYFM?rootabl=motivationnat

• Build and Pitch Any Idea (3 Payment Plan): myrootabl.com/r/Xm1WwQuU?rootabl=motivationnat

• Build and Pitch Any Idea (2 Payment Plan): myrootabl.com/r/Oi4HlKFM?rootabl=motivationnat

• Build and Pitch Any Idea (Single Payment): myrootabl.com/r/jr73igUk?rootabl=motivationnat

🎧 Resilience Fatigue Explained

Guest: Dr. Shari Dade

In this episode of Motivation N’at, Natalie is joined by Dr. Shari Dade for a timely conversation about burnout, boundaries, and the myth that we all have the same 24 hours.

They unpack the power of the words “no” and “enough,” explore the concept of resilience fatigue, and challenge the pressure to constantly bounce back from everything life throws at us. Dr. Dade shares insight into why exhaustion isn’t a personal failure and how redefining success can help us reclaim our energy.

This episode is for anyone feeling stretched thin, overwhelmed, or stuck in survival mode — and looking for permission to slow down and reset.

Everyday Psychology, LLC

Dr. Shari Dade - LinkedIn

Everyday Psychology - Instagram

Dr. Shari Dade - Instagram