Hello Friends,

In this Episode i have shared how you can rule your day & night.

This is the last episode for Fight against Depression, I hope you gain health & prosperity with my all episodes,You ca share your experiences with me at [email protected]

Love,

Nirmala

Hello Friends,

In this podcast i have shared about how you can declutter your life and embrace cleanliness to Fight Depression.

Hope it brings positivity and great Health in your life!

You can use some organisers to organise your living space, sharing the link that could be useful- https://amzn.to/3reBM5F

Love

Nirmala

Hello Friends,

In this Podcast i am sharing, how you can complete your delayed tasks.

Hope it will help and support you in life, Here is my motivation link for this podcast -DandapaniLLC - https://www.youtube.com/watch?v=PUAyyOOAO8I

Love,

Nirmala

Hello Friends,

In this episode you will learn how you choose communication in relationships to overcome depression.

You can also read this Book on Communication, it will help you to understand more ways to improve your communication skill with others: https://amzn.to/3cbkxxQ

Hope it will make your life better!

Love

Nirmala

Hi Guys, while you wishing yourself to leave the Bad Company. Sourounding your self with some plants you can feel in great company all time. Having Indoor plants is a great Idea. If you can have garden in house that's also very good. I am adding the plants that is best for Indoor for your refrence: https://amzn.to/2NPPONG

hope you get support from this podcast! wishing you love & great health.

Love.

Nirmala

Episode 5 - Fight Depression: From Self Punishment

Episode 4 -Fight Depression - Black Magic, Hallucination, Fear, Anxiety

Also if you use some nice fragrance in your house, it will help you to feel good and positive., I love the smell of Hawan samagri, you can put some mustard oil or desi ghee and let it burn in a vessel. keep it in a safe place and out of children reach and just enjoy the aroma. I am adding a link of the product that i find best: https://amzn.to/318vzxN

Love.

Nirmala

Dear Friends, I hope this will help you and support you in all walks of your life, I also suggest you keep a note about your feelings on everyday basis, to see how the exercise is helping you. Here is the link of what i like to use for my journal: https://amzn.to/398KIDxfor stickies: https://amzn.to/2Pj0AfN, For Pen: https://amzn.to/2Pj0AfN

love, Nirmala :)

Hello Friends, Hope this podcast brings joy and wellbeing into your life.!

Also listen to some nice music, preferably healing music or vedic chants. Adding link for the music that you can refer - https://amzn.to/3f1SrHk

Love.

Nirmala