Do you ever wonder why some people seem motivated and others aren't? I wonder if we are looking at motivation all wrong. What if all of us have motivation at some points and lack it at some points. You may want to be motivated to do something, but sometimes motivation isn't there. Maybe there is a reason for this. Maybe there's nothing wrong with you and we just have to look at motivation and change a bit differently. 

I'd love for you to share my podcast with your friends and family. My goal is to provide value to as many people as possible. The more people that hear my podcast, the more people that can benefit from the tips and tools. Find and follow me on Instagram at megyoung_lifestylereboot for more motivation, tips, support, and interaction! And if you struggle with motivation or accountability to stick with the time and effort it takes to stick with your goals, I encourage you to head over to https://linktr.ee/lifestylereboot and grab my freebee 6 Keys to Staying Physically and Mentally Healthy and/or join Ditch the Excuses, a transformative membership program focusing on your habits, mindset and engagement in order to help you reach your health and wellness goals. Your mind is a powerful tool and You DO have control over it.