Why does motivation always disappear when you actually need it?

In this episode of Orange Juice, Mallory and Marsha talk about the real difference between motivation and discipline, why motivation doesn’t last, and how discipline helps you stay consistent without burning out. They break down when to push through, when to give yourself grace, and how building discipline helps you trust yourself and stick to your goals.

If you’ve ever started strong and fallen off, this one’s for you.