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Have you ever wondered what it takes to turn a fleeting moment of motivation into a lifetime of discipline? On Motivational Mondays, we're not just talking about those temporary highs but diving into the real, gritty journey of transformation. Kody's candid share on his weight loss odyssey, punctuated by the temptations of social pressures and the comfort of old habits, will have you rooting for him and maybe even discovering parallels with your own battle for discipline. Together with Caine, we navigate the tightrope walk between indulging for pleasure and charging our internal batteries responsibly, laying out the blueprint for maintaining that delicate balance in your life.

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