Welcome to MorningCoach® with your host, JB Glossinger! In today's episode, we're diving deep into the importance of physical and mental training and exploring why it's so essential in our daily lives. JB shares personal anecdotes and insights about the blessings we often overlook, the unparalleled value of self-care, and the incredible power of perspective.

He'll discuss his journey from substituting gym classes to realizing the profound impact of using our gifts to their fullest potential. Whether you're tuning in for the first time or have been with us for years, get ready to be inspired, motivated, and equipped with the tools you need to make a significant difference in your life and the lives of others. Plus, stay tuned for an exciting week filled with meetups, book studies, and practical tips to enhance your personal and professional development.

Let's get started and rock this plan together!