Welcome back to MorningCoach® with your host JB Glossinger. In today's episode, we dive into the power of willpower and discipline. JB shares his personal experiences and insights on building willpower as a muscle and the role of delayed gratification in strengthening discipline. He also discusses the importance of day-by-day focus and shares practical strategies for enhancing productivity, including time blocking and the use of SOPs (standard operating procedures).

Join us as we explore the key principles of willpower and discipline, and discover how to integrate them into our daily lives for greater success and fulfillment. Get ready to be inspired and equipped with actionable tools to enhance your willpower and discipline.

Tune in now to start your day with a fresh perspective and valuable insights!