In this episode I introduce you to Sarah Cummins. Sarah is owner of Waterfall Yoga Therapy and is a certified somatic yoga therapist, pain care yoga instructor, senior fitness specialist, certified personal trainer and yoga warrior trained to work with post traumatic stress, traumatic brain Injury, and amputees.  She specializes in helping people with chronic pain and illness get to the root of the problem and heal holistically from the inside out. Sarah offers in-person and virtual private and couples yoga therapy and wellness retreats on 20 acres in the hills of northeast Alabama featuring a natural waterfall.