MOTW: Move Out The Way

MOTW: Self-Care is Self-Love


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In this episode of MOTW, we're chatting about all things Self-Care. Many of our friends have mentioned feeling stressed, overwhelmed, anxious, hopeless, burned out, and fatigued.  We're helping you learn to prioritize yourself and understand the 6 types of self-care to keep physically, mentally, and emotionally well.
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MOTW: Move Out The WayBy Alicia Lee & Angelina Rosario

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