Mouchoir Podcast

Michaela and Jeannine survived the Panda Game, despite being surrounded by thousands of youths! Plus, they set up this week's game between the Ottawa REDBLACKS and Toronto Argonauts! 

#GreyCupFitUp recommendations:

- Active by POPSUGAR: https://apps.apple.com/ca/app/active-by-popsugar/id684484023

- Headspace: https://www.headspace.com/

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast

Music: Bensound Squares

Another week, another wedding, another wi... loss for the RedBlacks. 

Andrew Hoskins of Eskimo Empire podcast joints to help set up this week's game between the Ottawa RedBlacks and Edmonton Eskimos. 

#GreyCupFitUp tips:

- Yoga with Adrienne: https://www.youtube.com/user/yogawithadriene 

- Dogs!

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast

Music: Bensound Squares

The Ottawa RedBlacks lost to the BC Lions, and it will probably happen again this weekend. Lather. Rinse. Repeat. 

Brian Wawryshyn from BC Lions Den joins to set up the next game. 

#GreyCupFitUp Tips:

DAREBEE: https://darebee.com/ 

10% Happier by Dan Harris: https://www.tenpercent.com/ 

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast

Music: Bensound Squares

How tough is this season? The Ottawa REDBLACKS lost by 29 points to a team with only 1 win, and Antoine Pruneau may be out for the rest of the year. At least we have Bianca Andreescu!

Is there any hope for the rest of the season? What do we need to see to keep fans engaged?

Plus, get in the #GreyCupFitUp spirit with healthy tips from the hosts! Find out why Michaela is obsessed with sleep ever since reading Why We Sleep by Matthew Walker (https://bit.ly/2P4paQD). And hear why GoodFood Meal Kits changed Jeannine's life (https://www.makegoodfood.ca).

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast

Music: Bensound Squares

Dominique Davis is out, Jonathon Jennings is in for the Ottawa RedBlacks. The bye week is over and the ladies set up this week's game against the Toronto Argonauts. 

Brodie Lawson joins the show to talk about #GreyCupFitUp. 

Plus, Michaela talks about her bachelorette party!

Find us on:

Twitter - twitter.com/MouchoirPodcast 

Facebook - www.facebook.com/mouchoirpodcast/ 

Music: Bensound Squares

The Ottawa REDBLACKS are at a crossroads on the season. Time for a change at quarterback? What moves can they make in the offseason?

Marshall Ferguson from TSN 1150 joints to talk about the start of the U Sports season, and what the uOttawa GeeGees will look like this year. 

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast/ 

Music: Bensound Squares 

Chris Hofley fills in for Jeannine! He talks to Michaela about what it's like working for the Ottawa REDBLACKS, including favourite CFL travel destinations. 

A break down of the REDBLACKS loss to the Hamilton Tiger-Cats, and a look ahead to this week's match-up against the Roughriders. 

AND a eulogy for the Lewis Ward streak! 

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast/ 

Music: Bensound Squares 

In addition to the Ottawa REDBLACKS loss to the Edmonton Eskimos, the ladies discuss rain delay games, football player interviews and teammate quarrels. 

Up next: Hamilton Tiger-Cats!

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast/ 

Music: Bensound Squares 

The REDBLACKS won! Devonte Dedmon joins the show to talk about his two returns for TDs in the game against the Montreal Alouettes. 

Toronto Argonauts make a change at QB, but should Zach Collaros be playing? 

Ottawa REDBLACKS get set to face Trevor Harris and Greg Ellingson for the first time since they left in the offseason. 

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast/ 

Music: Bensound Squares 

There was absolutely nothing to talk about in the Ottawa RedBlacks vs. Calgary Stampeders game last week... nope, nothing. 

JP Bolduc talks about the RedBlacks Women's Training Camp. 

Cliffy Pine (Alouettes Flightdeck Podcast) helps us set up the RedBlacks vs. Alouettes game on Friday!

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook - https://www.facebook.com/mouchoirpodcast/ 

Music: Bensound Squares