Episode Description: They say Father Time is undefeated—but today’s athletes are giving him a serious run for his money. In this episode, we explore the rare air of sports legends who didn’t just hang on after 40… they dominated. We kick things off with the history of aging athletes and how modern recovery science, nutrition, and load management are rewriting the rules.

Then, we dive into why now, spotlighting Aaron Rodgers’ recent signing with the Steelers at age 40 and what it says about this new era of athletic longevity.

Our official Mount Rushmore of Post-40 Greatness. Plus, we each add in our honorable mentions.

Who will you carve on your mount rushmore? Let us know if you agree or who we missed.