Mountain Health

Mountain Health

By Dr. Andrew Shepherd, DCAlternative Health
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Mountain Health episodes

  • Low Force Adjustments
    Low force chiropractic adjustments can be performed in different ways such as manually, with a low force instrument or with cold laser therapy. These treatments are safe for people of all ages and help with many soft tissue conditions.
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  • Not all Water is Created Equal
    Alkaline water is the best water for your body because it has an optimal ph range for your body to process. Alkaline water filters can be purchased for the home and there are also natural ways to adjust the ph of filtered water using lemons or cucumbers.
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  • UltraSlim Photonica Professional
    The UltraSlim Photonica Professional is the only noninvasive procedure approved by the FDA for immediate fat loss. It delivers a red light triggering fat cells to release thier contents that get excreted by the body.
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  • Maybe Your Hormone Levels are Off
    Hormone deficiencies can result in muscle weakness, unexplained weight gain, mood swings and more. Testing for HGH, DHEA, progesterone and estrogen levels will identify any hormone dysfunction. Bioidentical hormone therapy replaces hormones.
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  • Inflammation Triggers
    Chronic inflammation has harmful effects on our body including allergic reactions, increased blood pressure and decreased range of motion. Eating a proper diet and maintaining a healthy nervous system are wa
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  • Boost Your Immunity
    There are ways to boost your immunity including getting chiropractic adjustments that remove any interference with the nervous system, taking dietary supplements, drinking alkaline water, quitting smoking and getting more sleep.
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  • Vibration Plate
    A Vibration Plate is used during whole-body vibration therapy to stimulate bone growth and bone density by increasing osteoblast production. It can also increase metabolism, flexibility, mobility, range of motion, and balance.
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  • Lab Testing
    Lab testing for pH levels, hormone levels, allergens and more offer a baseline objective marker to determine if treatments are working. Lab tests may include hair analysis, saliva testing and rast testing.
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  • The Max Pulse
    The Max Pulse is a testing device used for cardio vascular and autonomic nervous system screening. The results are instant and provide a baseline as well as indications of other health issues.
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About Mountain Health

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A monthly health and wellness podcast designed to help you live a happier and healthier life.