"Mountain Mantras: Wellness and Life Lessons from the Slopes"

Show Guest: Kathryn Kemp Guylay

In every coffee shop or gathering place around the world, you can hear people discussing their lives, looking for inspiration and solutions to tackle the everyday challenges? Wanting to find ways to live life more fully, with more energy, and with greater success? Mountain Mantras: Wellness and Life Lessons from the Slopes by Kathryn Kemp Guylay uses stories that will help set you sights on a new adventure, join us as Kathryn describes how to: *Achieve greater success in life simply by adjusting how you perceive events around you. *Discover a 6-step framework you can use to overcome obstacles in your own life. *Use vision and visualization to turn your dreams into reality. And ... *Learn strategies to engage fully in life, while experiencing improved health and vitality.