Mountain Medicine

The gut microbiome, a fascinating and complex population of microorganisms within the human gastrointestinal tract, is a key player in overall health and disease prevention. Family Nurse Practitioner Elizabeth Haun will delve into the components of the gut microbiome, explore ways to improve it through diet, and discuss its impact on certain diseases.

Debunk the myths and explore options that can help you support your body and navigate the three stages of menopause.

New to diabetes? Learn how a balance of medication, diet, and movement can offer a healthy, manageable lifestyle.

Can eating certain foods really boost your immune system? As we got into the fall and winter season, join Kalina Gardiner, NIHD's Registered Dietitian Nutritionist, as she discusses how eating a variety of nutritious foods rich in vitamins and minerals a healthy diet can help improve your immunity against certain illnesses.

Join Dr. Anne Goshgarian, an Emergency Medicine physician certified in addiction medicine treatment at Northern Inyo Healthcare District, to discuss and dispel myths about opioid addiction and save lives in the process.

Join Dr. Anne Wakamiya, Geriatrician and Chief of Outpatient Medicine for NIHD, to discuss navigating options for care in the later years of life.

Urinary incontinence, or loss of bladder control, affects twice as many women as men. This may be because pregnancy, childbirth, and menopause may make urinary incontinence more likely. Urinary incontinence is not a normal part of aging, and it can be treated. Join Dr. Jeanine Arndal of Northern Inyo Healthcare District for an overview of treatments for this condition.

Join Dr. Stacey Brown from Northern Inyo Healthcare District as he dives into how he diagnosis acne and provides treatment to his patients.

We usually don't appreciate our shoulders until there is a problem. But how do you know when it is time to seek help for shoulder pain? Join Dr. Bo Nasmyth Loy, Northern Inyo Healthcare District orthopedist to talk about arthroscopy, shoulder pain, and more.

When your knees are out of order, so is your mobility. Join Dr. Loy, Orthopedist with Northern Inyo Healthcare District, to discuss tears, repairs, and knee stability basics.