<p>The Mountain Meditation is a popular form of meditation for those wishing seek inner balance and peace.  This podcast features the basic approach to using this form of meditation.</p>

The Mountain Meditation is a popular form of meditation for those wishing seek inner balance and peace. This podcast features the basic approach to using this form of meditation.

<p>The Mountain Meditation is a popular form of meditation for those wishing seek inner balance and peace.&nbsp; This podcast features the basic approach to using this form of meditation.</p>

Mountain Meditation

The Find Your Center features 2-3 minute podcasts designed to provide everyday tools to help mitigate negative symptoms associated with mental illness, childhood behavioral issues and addiction recovery.

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Mountain Meditation

Mountain Meditation