Send us a text

In today's episode, I share a mini-meditation on one of my favorite yoga postures, Mountain Pose (Tadasana). It might seem like a simple pose where you're just standing up tall. In this meditation, we explore how this posture can create an opportunity to step into your personal power.

Want to Connect with True for You? I'd love to hear from you!

Email: [email protected]

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast