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 Day 40 of 40 on Sadhana is all about celebration! This is the final episode of this 40 Day Sadhana series and what are you celebrating? Let's harvest those wins!

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 Day 39 of 40 on Sadhana highlights the crown chakra, the 7th main energy center in the body. Our crown can connect us to spirit and the divine. How might your personal daily practices become sacred?

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 Day 38 of 40 on Sadhana celebrates Clarity. When and how do you receive clarity in your life?

Epsiode References:
Kate Lemay
Enjoy the Journey Retreats
October Massachusetts Clarity Retreat hosted by Renee Cupples & Sarah Sachetta

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 Day 37 of 40 on Sadhana draws awareness to our inner vision. Visualization is a powerful tool for transformation.

Episode References:
Kate Lemay
Art of Conscious Evolution Deck
Enjoy the Journey Retreats
October Massachusetts Clarity Retreat

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 Day 36 of 40 on Sadhana is about Intuition. Do you feel connected to your intuition?

Episode References:

October Clarity Retreat
Enjoy the Journey Retreats
Kate Lemay
Christina Alexa
Sarah Sachetta

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 Day 35 of 40 on Sadhana highlights expression. What might a goal look like fully expressed? What are some ways you love to express yourself and do you put any limits on your expression?

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 Day 34 of 40 on Sadhana discusses truth. What does "Truth" mean to you?

Episode References:
Martha Beck, The Way of Integrity

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 Day 33 of 40 on Sadhana highlights the ancient art of primal screaming. Have you ever yelled as loud as you can at the top of your lungs? Would you be willing to try?

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 Day 32 of 40 on Sadhana highlights the vibration of our voice and stimulating the vagus nerve to help regulate the nervous system.

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 Day 31 of 40 on Sadhana is about using your voice. Let's love on ourselves and our beautiful voices!

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