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Day 33 of a 49 features an Ether Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Ether in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 32 of a 49 features a Breath Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Breath in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 31 of a 49 features a Digestion Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Digestion in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 30 of a 49 features a Change Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Change in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 29 of a 49 features a Kundalini Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Kundalini in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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This bonus episode recaps Week 4 (Days 22-28) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 4 is the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Two Books by Anodea Judith: 

Wheels of Life & Eastern Body, Western Mind

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Day 28 of a 49 features a Tribe Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Tribe in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 27 of a 49 features a Pleasure Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Pleasure in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 26 of a 49 features a Power Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Power in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: [email protected]

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast

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Day 25 of a 49 features a Healing Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Healing in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: [email protected]

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast