So many people fight tooth and nail over finally being able to get that formal diagnosis in order to learn more about ourselves, validate our experiences & identity, and to finally seek the help we need. We see a diagnosis as a huge break-through moment. A weight lifted off our shoulders. That light at the end of the tunnel. We see it as liberation--in many ways it is. It can be extremely helpful and validating...sometimes even a luxury, to receive a diagnosis. But this shouldn't take away from the fact that there is a very real mourning process a lot of people go through as well after being diagnosed with Autism.

Don't be afraid or ashamed of those feelings of anger, resentment, and grief of your past Self that may come up. Honor those feelings and sit with it. Integrate those lessons with great care. Then pick yourself back up and live your life!

🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark?lang=en🌿 Instagram: https://www.instagram.com/self_embark/🍊 https://selfembark.com