In this episode, we welcome Teresea Archaga, a Certified Grief Counselor and support group practitioner with the American Academy of Grief Counseling, who has turned her mourning into a mission to help others. Teresea has experienced several significant losses in her life which led her on a journey of healing and self-discovery, and she has made it her mission to help others navigate their own grief journeys. In this conversation, Teresea shares her personal story of loss and grief, and she discusses how she has found purpose in serving others. She also offers practical advice for those who are grieving, and she encourages them to seek support from others. If you are interested in learning more about grief and how to cope with loss, then this is an episode you won't want to miss.

I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.

Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.