Former strength and conditioning coach at UND and host of the The Barbell Nerds Podcast, Sean Fantuzzi hops on today and shares some insight on his experiences. We then get into some crossfit vs. standard weightlifting and how it relates to the game of basketball.

Be sure to check out Sean and his podcast:
IG: seanfan2z
Podcast: The Barbell Nerds Podcast

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Today, we bring on sports commentator and host of the Champions Club Podcast, Monty Moss. Kick back and relax, as the guys get into some interesting takes with COVID-sniffing dogs, this year's NBA All-Star Game, the missing piece in Brooklyn (you read that right), and much more.

Be sure to check out Monty on his socials: 
IG: montymoss3
Twitter: monty_moss3
Facebook: Monty Moss

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On today's episode, Sharif Dawson joins us to talk about adapting to different circumstances in basketball from injuries and transferring schools. Sharif explains how important it is to stay composed and level-headed when put in these types of challenges.

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Special topics call for special meetings; today, we got the whole squad making an appearance. Geoff, Maks, Connor, and Vin discuss the Harden deal (finally) and much more. Would winning a title this year against the firepower in Brooklyn be the cherry on top for LeBron?

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On today's episode, Mark Sheppard joins Vin to discuss some hot takes a few weeks into the NBA season. The Knicks have already surpassed some people's expectations. The Kyrie Irving antics are still in full effect. COVID postponements are shaking up the league. The Lamelo Ball hype is real... and the Wizards suck.    

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Today we give our takes on who's taking home the MVP, ROY, DPOY, and much more, just a few weeks into the season. The Lakers seem to be the clear favorite out of the west, but the eastern conference still remains quite competitive in the standings so far. 

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Today, we end the year with impressions on the start of the NBA season. Jon Troise joins us to debate and discuss with Vinny about our local tri-state teams, what the 50 point blowout loss means for the Clips, the slow start in Golden State, and of course, the Harden tea.

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Happy Holidays to everyone out there from the squad. Today, Connor joins us and we get into some NBA Christmas memories, who had the best jerseys, and how spoiled we are to get a full slate of games on Christmas Day.

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We kick off season 3 discussing how NBA players control their destinies and how simple it is to exit and move from team to team. From the social aspect, to the financial influence of changing paths, we cover the definition of how the power of the player has altered over the years.

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First episode of Vinny's Rat Trap is in the books. Today we get into some NBA drama, hot takes, and predictions right before the season gets underway. What's the verdict with James Harden? Will KD and Kyrie roll through the east, despite their unique personalities?  The Knicks will still be terrible, but New York fans are stoked, as Obi Toppin highlights an unusual draft class. Check out what Vinny, Geoff, and Maks discuss and debate on the debut of Rat Trap.

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