<p>Why mouth breathing is the best way to breath while running? How to breathe properly for maximum oxygen intake? Coach Laura clarifies in today's podcast episode.</p>

Why mouth breathing is the best way to breath while running? How to breathe properly for maximum oxygen intake? Coach Laura clarifies in today's podcast episode.

Mouth Breathing

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Mouth Breathing

Mouth Breathing