In this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."

Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.

This is what #TrueGrit & #MotherlyLove looks like!

Contact Jan for virtual coaching at: 

Email: [email protected]

LinkTree: Mind & Matter Warrior Fitness (Certified Personal Traininer)

LinkedIn

Instagram: MindandMatterWarriorFitness

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

Learn how to fight food waste & food insecurity right in your own backyard!

Garry Oppenheimer created AmpleHarvest.org to help gardeners donate fresh produce to local food pantries. Food pantries get just-in-time fresh produce to hungry families in a day or two -instead one to two weeks- and gardeners get to avoid the dilemma of what to do with excess harvest after their family & friends have all been fed.

Up until AmpleHarvest.org, many small food pantries couldn’t provide fresh produce because they didn’t have the funds or space to purchase costly refrigeration units. Gary solves two of the most pressing issues in our food system!

Recognition:

-Nominated for a World Food Prize

-CNN Hero

-Invited to the White House’s Peoples Garden by Michelle Obama

-Point of Light Award

-TedX Manhattan (Link to video)

AmpleHarvest.org (Link)

[email protected]

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

You know how Jesus said, "It’s easier for a camel to go through the eye of a needle than a rich man to get into heaven". Well, Tommy Thomaidis is doing everything he can to get there!

Hear Tommy share his journey from struggling with obesity to becoming a community food advocate, and especially how he left his Wall Street career behind to focus on feeding those in need.

His insights about equal access to nutritious food and how sharing meals builds community connections is a message worth repeating over and over. 

We can all learn a lot from Tommy & his story!

Email: [email protected]

LinkedIn: Thomas Thomaidis

Website: tommypaul.org

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

Join us as Miguel Villarreal, Interim Co-Executive Director, National Farm To School Network & school food service veteran, shares how culinary education and community collaboration are transforming student health and school wellness. From growing farm-to-school programs to addressing food inequities, Miguel reveals how parents, educators, and food service workers can work together to create healthier futures for our students & healthier communities.

Miguel Villarreal LinkedIn

Chapters
00:00 The Importance of Culinary and Nutrition Education
02:02 Miguel's Journey in Nutrition and School Food Services
05:59 Community Engagement and Racial Equity in Food Systems
11:51 The Growth of Farm to School Programs
17:51 Implementing Farm to School Initiatives
24:02 Building Relationships with School Food Services
29:58 Sustainable Change in School Nutrition Programs
34:24 Building Systemic Change in School Nutrition
37:00 The Role of Central Kitchens in Food Distribution
40:14 Regional Sourcing and Local Farming Challenges
42:23 The Importance of Nutritionists in Schools
46:10 Culinary Education: A Key to Healthier Choices
49:35 Engaging Communities in Nutrition Education
53:39 The Power of Hands-On Learning in Schools

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

From everyday dad to Ironman competitor - Curt's 70-pound weight loss journey started with simple daily changes, not extreme diets. With encouragement from his wife and support from a health coach friend, he reshaped his approach to food and fitness, tackling hidden sugars and discovering the power of meal prep. His candid take on prioritizing health over appearance, plus practical tips for sustainable change & getting your family involved, makes this episode essential listening for anyone looking to CHNAGE your life.

For more info on Curt's Health Coach:
https://www.roundtablewellnesscoach.com/

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

How can we better support our veterans in their journey to better health?

Dr. Kelly Hagerich, National Lead Physician Champion for the Veterans Administration's MOVE! weight management program, dives into a few of the unique challenges veterans face, from managing chronic diseases to addressing the impacts of sexual assault and traumatic brain injuries.

She sheds light on how MOVE! is making a difference through lifestyle medicine and highlights the power of mental health support and community connection in improving lives.

Tune in for an inspiring conversation about holistic health and the path to lasting wellness for our nation's heroes!

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

In this "How I Did It" episode, Shanon Adams, a 47-year old President & COO of a 200 person market research firm shares her 85 pound weight loss journey.

If you're still on the fence about GLP-1 inhibitors, or think weight loss is all "mindset" & "willpower", this episode is for you.

Listen to the #MoveEatGive by INTERRUPT HUNGER podcast on all your favorite platforms.

***If you'd like to share your journey to better health in an upcoming episode, drop us a DM.

Bring our FREE 12-Week #WeightLoss Challenge & #DonateYourWeight program to the places you live, work & pray.

We fund our mission with sales from our MOVE EAT GIVE bracelets and apparel, so please visit us at www.InterruptHunger(dot)com to show your support.

#50MealsDonated for every item sold to the Nation's largest #hunger relief network, so you get to look good while feeling good!

Over 15,000 meals donated!!

#ExerciseIsMedicine
#ExerciseIsHealth
#FoodIsMedicine
#FoodIsHealth
#FoodInsecurity
#WeightLossJourney
#WeightLossInspiration
#GLP1

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

Hear how Troy Smothermon, co-founder of Start Organic, turned a passion for gardening into transformative corporate programs for companies like PayPal, Apple, and Tesla. Discover how growing food isn’t just about plants—it’s about reconnecting with nature, reducing stress, and building community in unexpected places.

Topics
00:00 — Introduction: Start Organic's mission
03:16 — Founding Start Organic
05:41 — Raised beds and setting up for success
10:19 — Adapting to your environment
12:46 — Tips for year-round success
14:54 — Organic pest control
22:10 — Composting 101
26:43 — Bringing gardens to the workplace

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

In this "How I Did It" episode, Kim Greer shares her transformative weight-loss journey. Coming from Afro-Caribbean roots, where "food is love," Kim reached 396 pounds. After losing 120 pounds through motivation and mindset, she sought counseling and underwent gastric sleeve surgery to reach her goals. Down over 200 pounds, Kim reveals the key habits that have helped her maintain her weight loss, offering practical tips to inspire anyone looking to reclaim their health.

Topics:
00:00 Bill introduces guest Kim Greer.
02:55 Kim's Afro-Caribbean upbringing impacts food relationships.
05:20 2018: Kim prioritizes health, inspired by grandmother.
07:47 Kim discusses gastric sleeve surgery, mindful eating.
12:25 Exercise journey: early struggles to gradual strength.
17:13 Counseling helps Kim with emotional eating.
21:54 Kim’s balanced eating habits and meal prep.
26:43 Kim’s adaptable daily exercise routine.
31:23 Kim advises on goals and self-accountability.

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn

Dr. Jaclyn Albin, Director of Culinary Medicine, UT-Southwestern (Dallas, TX) a pioneer in culinary medicine, is here to change the way we think about food. Imagine blending health, flavor, and culture into every meal—whether it’s sneaking mushrooms into tacos or transforming family favorites into nutritional powerhouses. Her approach makes eating well not just easy but enjoyable, showing us that small tweaks can have a big impact on both our health and our communities.

TOPICS
00:00 Introduction to Culinary Medicine and Nutrition Education
03:10 Personal Journey into Culinary Medicine
05:55 Building Culinary Medicine Programs
09:06 Culinary Medicine in Patient Care
11:48 Group Classes and Community Engagement
15:09 Behavior Change and Patient Support
17:51 The Role of Community in Health
21:01 Cooking Classes and Practical Skills
23:46 Holistic Approach to Health
27:03 Dietary Strategies and Food Quality
31:40 The Importance of Nutrition and Eating the Rainbow
34:51 Accessible Nutrition: Legumes and Whole Grains
38:56 Culinary Resources for Healthy Eating
39:54 Cultural Sensitivity in Dietary Changes
42:41 Cooking Together: Building Family Bonds
45:59 Easy and Fun Plant-Forward Meals
49:24 Meal Prep: A Time-Saving Strategy
52:15 Gamifying Cooking: Making It Fun
55:59 The Growth of Culinary Medicine Programs
01:00:58 Community Engagement in Culinary Medicine
01:01:52 Final Thoughts: Small Wins in Nutrition

LinkedIn: Jaclyn Albin, MD, CCMS, DipABLM
Instagram: jlalbinmd

Click Here to:

Donate Your Weight  & celebrate your weight loss victories!

(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)

Follow along on all your favorite platforms as we try to make Boerne, the #HealthiestSmallTown in Texas!

https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"

Contact us:
[email protected]

@InterruptHunger  Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn