Move Everyday Podcast

Move Everyday Podcast

By Strong Together FitnessHealth & Fitness
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Move Everyday Podcast episodes

  • #12 - An Inspiration to Others

    In this episode we are joined by Wendy, a Strong Together Chester member who talks about what lead her to join STF and how it has impacted her and her family’s life. We also touch on how the Strong Together community provides inspiration to each-other.

    29 min
  • #11 - Commitment to Become Stronger

    “One of the main things that I focus on is I want to be mobile. I don’t want to be dependent on people and I think working out with weights takes me to that objective because I do feel stronger and independent. And as you get older that is something that is very important.”

    In our latest episode we return to Strong Together Chelsea where we are joined by long time member Marilyn E.

    Coach Mike and Marilyn talk about what encouraged her to get into a functional fitness type facility and how she tries to encourage people to give it a try.

    27 min
  • #10 - From Australia to STF Byram

    “At the gym, I can face inwards and focus on myself and I can find my inner balance.”

    We head back to Strong Together Byram where our host Coach Mike sits down with Coach Alyssa and member, Laura R. They discuss Laura’s transition from Australia to NJ and how she found our Byram location. 

    24 min
  • #8 – Member Turned Coach

    In this podcast episode, we head over to Strong Together Chester and meet with Laurel where she discusses her time at STF as a member and her recent transition into becoming a coach.

    30 min
  • #7 – A Healthy Lifestyle Change

    In our latest podcast episode, we head over to Strong Together Roxbury. We are joined by Frank. (Coach and Owner) and special guest members Patricia and Richard as they talk about what lead them to Strong Together.

    25 min
  • #5 – Midwest STF

    In this podcast episode we go to our Strong Together Chelsea location with host Mike G. We are joined by Cyril W. (STF Chelsea Coach and Owner) and special guest member Sarah!

    32 min
  • #4 – Journey Into STF Byram

    In this podcast episode, we go to our Strong Together Byram location with host Mike G. We are joined by Kara V. (STF Byram Coach and Owner) and special guest members Mike and Marty.

    23 min

About Move Everyday Podcast

From the publisher's feed

Move Everyday Podcast is hosted by our Strong Together Fitness coaches who bring on a special guest member every week.