Life can feel like quicksand sometimes as we chase those we compare ourselves too. The relationships, the corporate ladder, the "supposed to be" life our parents modeled for us. It's soul sucking and exhausting to say the least. Today my dear friend Krissa and I deep dive into unlearning who we are in order to become who we are supposed to be. Krissa's purpose is to reconnect humans to their most optimal human condition through movement, mindset, and energetic alignment.  

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉

Contact Krissa:
Facebook: Meraki Mind & Body https://www.facebook.com/profile.php?id=100083252286637
Instagram: @meraki_mind_body
Personal IG: @kb_meraki_mind_body
Website: (Coming soon) www.merakimind-body.com 

Stay in Touch:  https://shaunadittl.com/ and https://sculptedx3.co/ 

Organifi 20% Off: https://glnk.io/y7z/shauna2  Code: SSQUATS  
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition:  https://www.terpnutrition.com/ Code: SSQUATS 

https://www.instagram.com/shaunadittl/