We share our thoughts on- The general benefits of exercise- Types of exercise- How we like to exerciseExercise should be fun!! :)

We share our thoughts on - The general benefits of exercise - Types of exercise - How we like to exercise Exercise should be fun!! :)

Move it or Lose it

Health: it’s complicated. Yoga? Pumpkin spice lattes? Feet? Kate and Hannah are medical students curious about both conventional and not so common ways of approaching health. Come explore wellness culture with us weekly (with occasional bonus episodes) as we traverse the convoluted landscape of what it means to be “healthy.”

Alternative Health

Health & Fitness

Mental Health

Health: it’s complicated. Yoga? Pumpkin spice lattes? Feet? Kate and Hannah are medical students curious about both conventional and not so common ways of approaching health. Come explore wellness culture with us weekly (with occasional bonus episodes) as we traverse the convoluted landscape of what it means to be “healthy.”

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Move it or Lose it

Move it or Lose it