Anxiety. A normal human experience — it can sometimes be a beneficial response to anticipate danger. The body’s automatic fight-or-flight response is triggered when you are under intense pressure, facing a challenging situation or feel threatened. This week, Brooke and Kristina discuss deeply about their experiences with anxiety. From social anxiety, social media anxiety and panic attacks, all extremely common but rarely talked about.Take the Enneagram Personality test here:https://www.enneagraminstitute.comFollow us on Instagramhttps://instagram.com/u.q.q.c