This week Beth has a lovely chat with Greensboro’s favorite local farmer, Hillary Kimmel of Pine Trough Branch Farm. Beth & Hillary discuss how on trend farmer fitness is, cover the touchy subject of climate change & meat & discover that Hillary should actually be living on a goat farm. 

This week Beth speaks with Nick Wilson, an expert restaurateur. Beth & Nick explore the wild world of vintage fad diet products, discover what Nick & JVN have in common & learn there is a hidden squatty potty located in one of Nick’s restaurant locations. Have a fitness query you need answered? Email us at [email protected].

This week Beth talks with Erik Donaldson, an expert in Pro Wrestling & host of the Hard Mark Podcast. Beth & Erik discover a mutual love of Nicole Byer & Erik patiently explains why every boy in middle school wore an Austin 3:16 shirt. Have a fitness query you need answered? Email us at [email protected]

This week Beth talks with Chelsea Hayes, an elementary art teacher & expert in all things artistic. Beth learns about art that incorporates movement & we discover our true feelings about Red Lobster. Have a fitness query you need answered? Email us at [email protected].

This week Beth chats with Brooke Kincaid, an expert in the most exciting aspect of the entertainment industry: production auditing. Together, they learn about the illustrious history of Jazzercise, discuss vaginal health & read the best reviews of local gyms. Have a fitness query you need answered? Email us at [email protected]

This week Beth chats with Ivan Canada, executive director of The National Conference for Community & Justice of the Piedmont Triad (NCCJ). Ivan and Beth learn about a couple trans athletes that paved the way, cover RuPaul’s Drag Race & take a truly stellar Buzzfeed quiz. Have a fitness query you need answered? Email us at [email protected].

This week Beth chats with Sara Blachman, an expert in the Marine Sciences. She educates us on how plankton “breathe” & Beth oversimplifies things using cartoon references. Together, we discover how coral “osteoporosis” spells out disaster for our planet. Have a fitness query you need answered? Email us at [email protected]

This week Beth speaks with Sarah Flora, an expert homebrewer & all around badass. Together they talk beer chemistry, Martha Stewart & how to make Tecate taste better. Have a fitness query you need answered? Email us at [email protected]

This week Beth speaks with Hillary & Ashley Meredith, Expert Real Estate Agents and sisters in business. Together we finally learn how to say realtor, learn about Arnold Schwarzenegger’s older brother & discover their Mom’s favorite footballer.

This week Beth speaks with Kyle Britt, an Expert Stylist & small business owner. Together they explore the terrifying world of fad diets, learn the most basic of sports knowledge & discover that Kyle should carry an Epi-Pen when he’s exercising.