Fight the natural tendency to make things all about yourself, by finding the right peer group.

An honor to have marketing & entertainment "Guru, Alicia Lee," on to talk in depth about some of the things she's accomplished in the  past, what she learned growing up that helped her get through some rough days, and most importantly whats next?!? and what we can expect to see her doing in the future, all of her links are below.

https://www.instagram.com/missalicialee/

https://www.instagram.com/motwpodcast/

https://www.moveouttheway.net/

It doesn't matter where you are today, learn something that'll make your tomorrow better.

An introduction to a fitness franchise that has changed the lives of so many, by focusing on whats convenient for the clients. Huge thanks you Stefany Baldassarra for all that she is doing to keep wheels in motion on this incredible business model, all her links are below.

https://www.instagram.com/stefany_smiles/

https://www.9round.com/fitness/boyntonbeach-10

https://www.9round.com/fitness/delray-beach-fl-linton-blvd

Always going to be a challenge when attempting something for the first time, but never let the naysayers keep you from taking initiative!

A fantastic discussion, with Jerome Harriott. Who is the founder of the NTFA (National Tackle Football Association), but is also the main point of contact for anyone interested in seeing American Football being played in not only Jamaica, but across all the caribbean islands!

https://www.linkedin.com/in/jerome-harriott-a820702b/

https://jntfa.org/ 

[email protected] 

WHats App: Jerome Harriott

For those who are accustomed to being ignored and taken advantage of, do not give up on your goals, and focus on being around people that appreciate you.

Be sure you take tons of notes. Some absolutely pivotal information, that will lead you into a healthier lifestyle. All of Barbara Chatman's information is below, Do not hesitate to reach out, if you'd like to contribute.

Barbara Chatman, Regional Development Director

T: 954-947-4033 | F: 407-395-0051

1040 Woodcock Road, Ste. 119  Orlando, FL  32803

[email protected] | www.kidneyfla.org

It's not for everybody!

An enlightening conversation with Yoga Instructor Dante Settles, Below are his links, Be sure to check them out.

https://www.facebook.com/dante.settles1 

https://www.instagram.com/dantesettles/

https://www.swatfitdc.com/