A Move Swiftly Thought, in which I speak on the way that Collaborating, has played a major role, in keeping the success of the "Power" Franchise relevant.

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A Move Swiftly Thought, that was recorded after I ran my first Half Marathon in Singer Island.

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A Move Swiftly Thought, in which I speak on the relevancy of an Advertisement that I received from "Vistaprint," and how it applies towards helping build a marketing strategy.

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A Move Swiftly Thought, that was recorded the morning after the 2023 Women's College Basketball Championship, in which sparked a debate, on if it was fair that Angel Reese received criticism for showing off in the face of Caitlin Clark.

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A Move Swiftly Thought, in which I spoke about one of my football games, as high school senior, and captain of the team. It was a close overtime game, and the Legendary Bob Milloy, told us after the game, "You Found A Way to Win."

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A Move Swiftly Thought, in which I speak on how gratifying it was to see two players from Maryland. One on the women's side, the other on the mens side make a name for themselves in the 2023 college basketball tournament.

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Tune in as "Bel Rolley," Speaks very organically about her experience as an African - American soccer player. Bel has a Bachelors Degree from the University Southern California, and holds a Masters in journalism from the University of Oregon. She plans on playing soccer professionally, and then playing a major role in changing the narrative around black athletes once she is through playing.

"Athlete of the Month" - https://makeyamove.com/nil-valuation

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Great buzzer beater to win the the game for SDSU, However understand that they capitalized on EIGHT offensive rebounds, which is an indicator of how much EFFORT they gave to come away with the win.

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A week before running my first half marathon, and I was planning on training at a certain pace, I looked at my phone and, realized I was running faster than expected.

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A Daily Move Swiftly Thought, in which I breakdown a NEW acronym. S.Y.S.T.E.M - Save YourSelf Time Energy & Money.

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