Join us this Thursday for an inspiring livestream where we explore the power of staying calm under pressure. In this session, I'll share a personal story from the workplace—a moment that had the potential to spiral into chaos if I’d let anger take control. Instead, by choosing a measured response, my coworker and I engaged in a constructive conversation that has already paved the way for beneficial outcomes for our students.Discover how embracing patience and thoughtful communication can transform conflicts into opportunities for growth and collaboration. Tune in to learn practical strategies for managing your emotions and turning challenging situations into stepping stones for success.Don’t miss this chance to master the art of staying calm and making a positive impact!

On this episode of the Move Swiftly Podcast, we welcome Monica Gisella, a devoted Ayurveda teacher and wellness guide who helps women reconnect with their bodies, minds, and intuition to restore balance and inner harmony.Monica’s journey began with personal struggle—facing liver disease, severe acne, and complete disconnection from her body—until she discovered the healing power of Ayurveda, intuitive movement, and mindful presence. Through her Prana app, she now empowers women to reclaim their well-being, deepen self-awareness, and build sustainable, nourishing habits.✔ Ayurveda & Holistic Healing – Understanding your body’s natural rhythms for true balance✔ Mind-Body Connection – Learning how your lifestyle, food, and thoughts impact your health✔ Intuitive Movement – Breaking free from harsh, rigid workouts to embrace joyful movement✔ Self-Love & Awareness – Letting go of self-judgment and cultivating deep self-trust🚀 What You’ll Learn in This Episode:🔹 How Monica’s lowest point became the turning point for radical healing and transformation🔹 The rock-solid connection between lifestyle, stress, and physical health🔹 Practical ways to integrate Ayurveda and mindfulness into daily life🔹 Why listening to your body is the key to sustainable well-being and self-love💥 If you’re ready to reignite your inner strength, reconnect with your body, and embrace intuitive wellness, this episode is for you!📺 Watch the full episode now on the Move Swiftly Podcast!https://www.pranawithlove.com/about/🔗 Subscribe & Watch Here: https://www.youtube.com/@AswandC44#MoveSwiftlyPodcast #Ayurveda #MindBodyConnection #HolisticHealing #SelfLove #LimitlessYou #WellnessJourney #ReigniteYourStrength

On this episode of the Move Swiftly Podcast, we welcome Barry LaBov, a visionary leader and the Founder of LaBov & Beyond, who has spent over four decades helping businesses stand out through the power of differentiation.Barry’s proprietary Brand Re-Engineering process helps businesses discover and maximize the magic within their brands, ensuring they don’t just compete—but win hearts, minds, and market share. His expertise is distilled into his book, The Power of Differentiation, which highlights how companies can transform their brands to create lasting impact and industry leadership.✔ Brand Differentiation – Uncovering what makes your business unique and leveraging it for success✔ Brand Re-Engineering – A proven process to redefine and strengthen your market position✔ Winning Hearts, Minds & Market Share – Strategies to build deep, lasting connections with your audience✔ Leadership & Innovation – How great leaders use differentiation to drive their businesses forward🚀 What You’ll Learn in This Episode:🔹 Why differentiation is the key to long-term business success🔹 How Barry’s Brand Re-Engineering process helps businesses stand out in competitive markets🔹 The mindset and strategies top business leaders use to win customer loyalty🔹 How to transform your brand’s message into a powerful tool for growth💥 If you’re looking to elevate your brand, win market share, and redefine your business strategy, this episode is packed with insights that will set you apart.📺 Watch the full episode now on the Move Swiftly Podcast!🔗 Subscribe & Watch Here: https://www.youtube.com/@AswandC44#MoveSwiftlyPodcast #BrandDifferentiation #MarketingStrategy #Leadership #BrandReEngineering #WinningMarketShare #UnlockLimitlessYou #Entrepreneurship

On this episode of the Move Swiftly Podcast, we welcome Yvonne Trost, a visionary leader dedicated to helping individuals and businesses unlock their full potential through Limitless You. Her mission? To build community, nurture trust, and inspire people to maximize their strengths—so that together, we create transformative ideas, solutions, and human experiences that truly enrich lives.With 24+ years of global experience, Yvonne has worked across industries—including Professional Services, Pharma, Hospitality, Telecom, Public Sector, and Finance—as well as within enterprise organizations spanning Technology, Cyber Security, HR, Sales, and Marketing. Through Limitless You, she empowers individuals and teams to break barriers, redefine success, and embrace an abundant mindset in both business and life.💡 How Yvonne is Helping You Unlock Limitless You:✔ Leadership & Business Strategy – Cultivating high-performing, diverse teams that thrive✔ Customer Experience & Human-Centered Design – Creating exceptional interactions that leave a lasting impact✔ Agile Mindset & Process Re-Engineering – Driving transformation through flexible and scalable strategies✔ Enterprise Systems Implementation – Helping organizations streamline processes for sustainable success🚀 What You’ll Learn in This Episode:🔹 How Limitless You can help you break through personal and professional barriers🔹 The power of collaborative leadership in fostering trust and innovation🔹 Why defining a greater shared goal is the key to sustainable business and personal growth🔹 Strategies to create meaningful customer and business experiences that truly matter💥 If you’re ready to unlock your Limitless You, redefine success, and step into your full potential, this episode is for you!📺 Watch the full episode now on the Move Swiftly Podcast!🔗 Start Your Journey to Limitless You Today: https://unlocklimitlessyou.com🔗 Subscribe & Watch Here: https://www.youtube.com/@AswandC44#MoveSwiftlyPodcast #LimitlessYou #Leadership #PersonalGrowth #BusinessTransformation #Collaboration #Entrepreneurship #UnlockYourPotentialhttps://www.linkedin.com/in/yvonne-trost/

On this episode of the Move Swiftly Podcast, we welcome Lee Benson, a serial entrepreneur, business strategist, and creator of the MIND Methodology. With over 25 years of experience founding and scaling 7 companies—with exits ranging from a few million dollars to well into nine figures—Lee has worked with leadership teams across businesses of all sizes, from startups to Fortune 500 companies and nonprofits.💡 Lee’s Expertise Includes:✔ Scaling businesses for long-term, sustainable growth✔ Driving impact for both for-profit and nonprofit organizations✔ Maximizing cash flow, profit, and operational efficiency✔ Developing leadership teams that accelerate value creation🚀 What is the MIND Methodology?Lee developed the MIND Methodology (Most Important Number and Drivers Methodology) to help businesses prioritize what truly matters. Unlike traditional business operating models that focus too much on process, the MIND Methodology ensures every action taken contributes directly to improving a company’s Most Important Number—the metric that determines success.🎙 In This Episode, You’ll Learn:🔹 The biggest mistakes businesses make when scaling🔹 How the MIND Methodology simplifies and strengthens decision-making🔹 Why focusing on the right numbers accelerates growth and impact🔹 Strategies that work whether you have 4 employees or 40,000💥 If you’re looking for a proven business growth strategy that works with or without a star in the room, you don’t want to miss this episode!📺 Watch the full episode now on the Move Swiftly Podcast!🔗 Subscribe & Watch Here#MoveSwiftlyPodcast #BusinessGrowth #Entrepreneurship #MINDMethodology #ScalingSuccess #LeadershipDevelopment #Profitabilityhttps://www.linkedin.com/in/lee-j-benson/

On this episode of the Move Swiftly Podcast, we welcome La Juana Whitmore, a Small Business Strategist & Accredited Consultant with a passion for helping startups, existing businesses, and nonprofits challenge their business models and conceive new ones. With extensive experience in business consulting, advisory assistance, and mentoring, La Juana specializes in making organizations more efficient and profitable, even when resources or expertise are limited.💡 Areas of Expertise:✔ Organizational Design & Business Planning✔ Corporate Strategy, Marketing & Sales✔ Information Technology & Logistics✔ Financial & Human Resource StrategyBeyond consulting, La Juana is an experienced public speaker and meeting facilitator, guiding teams through strategic visioning, goal setting, design thinking, and issue prioritization. As a YWCA-certified racial justice facilitator, she is also deeply committed to fostering safe, productive conversations on race relations in workplaces and communities.🎙 Tune in to hear:🔹 The biggest challenges facing small businesses & nonprofits today🔹 Strategies for maximizing resources and profitability🔹 How businesses can rethink their models for long-term success🔹 The power of facilitated discussions in creating positive change💥 Whether you’re a startup founder, a nonprofit leader, or an established business owner looking to scale smarter, this episode is packed with valuable insights to help you move swiftly and strategically.📺 Listen to the full episode now on the Move Swiftly Podcast!🔗 Subscribe & Watch Here#MoveSwiftlyPodcast #SmallBusinessStrategy #NonprofitLeadership #BusinessConsulting #StrategicVisioning #Entrepreneurship

Valentine’s Day can be tough when you’re single or in a relationship that leaves you feeling empty. While the world tells us love is about romance, gifts, and grand gestures, the truth is that no human love can fully satisfy our hearts. But there is a love that never fails—God’s love. If you’re feeling lonely, overlooked, or stuck in a relationship that doesn’t bring you peace, I want to remind you that God sees you, loves you, and has a plan for your life far greater than you can imagine. He is the One who will be there for you not just today, but tomorrow and every day to come. Instead of chasing validation from people who may not be able to love you the way you deserve, why not use this day to draw closer to the One who loves you perfectly? His love is patient, kind, and unwavering—it’s the love you were created for. No matter where you are this Valentine’s Day, remember: You are deeply loved, and you are never alone. **Subscribe for more encouragement & share this with someone who needs to hear it today!** #GodsLove #ValentinesDay #Faith #Encouragement #ChristianMotivation

Valentine’s Day 2025 | A Personal Journey of TransformationJoin me as I share the deeply personal story of how a single, life-changing moment turned my entire perspective on relationships upside down. On Valentine’s Day 2025, I reflect back on a pivotal moment 15 years ago—the day my sister told me, “You’re going to be an uncle.” At just 20, with a chaotic dating history and a string of poor choices, I had never imagined that this news would inspire a complete transformation in how I viewed love and commitment.In this video, I open up about:-My wild dating past and the mistakes I made along the way.-The unexpected joy and responsibility that came with becoming an uncle.-How witnessing the pure love within my family helped me redefine what real love and compatibility mean.-The importance of choosing genuine connections over fleeting physical attractions in a society obsessed with superficiality.-Whether you’re searching for relationship advice or simply a story of personal growth, I hope my journey inspires you to seek deeper, more meaningful connections in your own life.If you find this story inspiring, please like, subscribe, and leave a comment sharing your thoughts or experiences. Let’s explore the true meaning of love together!#Love #Transformation #PersonalGrowth #ValentinesDay2025 #RelationshipAdvice #FamilyLove

Meet Christian Muntean from Alaska—a seasoned guide in navigating the challenging, unforgiving terrain of leadership transitions and rapid change. Just as mountain climbers and ship captains rely on experienced guides to safely conquer specific challenges, Christian helps leaders execute rare, once-in-a-career moves with confidence.

Meet Freddie Rappina—a proud father, baseball coach, retired police officer, and innovative wealth advisor with a game-changing perspective on financial planning. As the author of Playing the Wealth Game, Freddie challenges conventional wisdom by showing that wealth management can be as strategic as playing chess—where debt isn’t always the enemy and the right financial moves can lead to big wins.