Take Care Sis

Move That Stagnant Energy


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Have you ever felt like you were stagnant? Not only in physical movement, but in other areas of your life? Have you felt like you were stuck in place and had a slight fear of moving forward? If you answered yes to these questions, you may be feeling something called “Stagnant Energy”


Join Ki & Kiki as they discuss what Stagnant Energy Is, What causes you to feel this way, and how to move this type of energy out of your body and your life. .


Key Timestamps:

(00:00) Sneak Peek (Preview)

(00:34) Intro

(01:36) Hey Girl Hey

(06:42) Recap of Last Week’s Episode

(16:32) For The Culture

(16:57) Parkland High Teenager Slaps Teacher

(32:55) Come on In Sis, Let’s Talk About Stagnant Energy

(36:02) What Can Cause You To Feel Stagnant?

(44:25) How To Move Stagnant Energy

(01:07:20) Self Care in Real Life

(01:14:10) Share, Like, Comment, Subscribe, Rate/Review

If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.

(01:17:48) Take Care Sis

Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.


Follow Us:


Instagram: www.instagram.com/takecaresispod

Kiki's Instagram: www.instagram.com/mindfullykiki

Kiki's website: www.mindfullykiki.com

Ki's Instagram: www.instagram.com/selfcare_auntie

Ki's Website: yogawithki.space

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Take Care SisBy Ki & Kiki