In this episode I speak with Phil Escott.
Phil and I first met at the War on Health Conference, where Phil was one of the organisers. Phil is a very charismatic, humorous character, with a warm infectious personality.
Phil is a lifestyle / health coach. Previously a vegan, Phil later adopted a carnivore diet to cure various health problems, such as autoimmunity and severe arthritis, which had left him in chronic pain. Interested in health for many years, Phil started a journey of discovery by throwing out all he knew about human nutrition and starting again from scratch.
Phil credits a combination of a carnivore diet, EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices, with reversing what are commonly viewed as ‘incurable diseases’. In this podcast Phil talks us through many of the practices he adopted on his road to health and wellbeing. His remarkable recovery led to his Amazon Kindle bestselling book, “Arthritis, The Best Thing that Ever Happened to Me” with forward by the renowned, Dr Jack Kruz. https://www.amazon.co.uk/ARTHRITIS-Psoriatic-Rheumatoid-Arthritis-Autoimmunity/dp/1976938945
Phil talks from personal experience about contemporary lifestyle, diet choices, disconnection from our ancestral heritage, emotional balancing and the simple, but often misunderstood, spiritual awakening. He now consults with clients worldwide, helping them to reverse their metabolic and autoimmune issues.
For more information on Phil’s work, please visit his Substack: https://philescott.substack.com
For other information, including booking of personal consultations, The Big Fat Challenge, online courses, books, podcast, YouTube channel, Facebook groups etc, please see Phil’s linktree:
https://linktr.ee/philescott
For further Information on Phil’s August Ancestral Health Festival, (I hope to see you there!!) please visit: https://ancestralhealthfestival.com/
Other videos / books mentioned in this podcast:
Dr Anthony Chaffee – Plants are trying to kill you: https://www.youtube.com/watch?v=j1cqNDDG4aA
Sally Norton: Toxic Superfoods: https://www.amazon.co.uk/Toxic-Superfoods-Oxalate-Overload-Sick/dp/0593139585
Dr James DiNicolantonio: The Salt Fix: https://www.amazon.co.uk/Salt-Fix-Experts-Wrong-Eating/dp/0349417385
Enjoy!!
Bill
@move_the_dirt
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DISCLAMER
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THE INFORMATION IN THIS PODCAST IS FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT INTENDED TO PROVIDE MEDICAL, LEGAL OR ANY OTHER TYPE OF PROFESSIONAL ADVICE. YOU SHOULD ALWAYS SEEK PROFESSIONAL ADVICE FROM AN APPROPRIATELY QUALIFIED AND TRAINED PROFESSIONAL.
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