This week on the podcast, listen as MTM's Matt Olson discusses the importance of consistency in your life. This one word can change your life forever. Don't miss it!

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

Listen as MTM's Matt Olson discusses a particular teacher who went above and beyond and pushed him towards becoming the man he is today. As we quarantine, reflect on your own education and the impact teachers had on you and your life. We thank all the teachers and educators out there who push us the be the best version of ourselves!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

Join us in welcoming Neil Bernhart to the podcast. He's a super husband, super father, and super human being. His wife Melanie (Season 1, Episode 12) was diagnosed with cancer not once, but twice and has remained a rock for his family and those around him. Neil is the first person to reach out to others in their time of need, and we wanted to hear his story and what it means to really be there for someone.

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

Today on the podcast we were fortunate enough to be in the company of who we consider the embodiment of strength. Mel was diagnosed with breast cancer and won, only to have her cancer return 5 years later. She never let this stop her and continues to conquer life today with Stage 4 breast cancer. Listen, be inspired, be motivated, and get moving!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

Today on the podcast we discuss Covid-19 and Quarantine musings. Find out how Jon is doing on his weight loss journey and much more. 

Follow along, join, just move!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

What does it truly mean to be resilient? What does it mean to have compassion? Hear first hand the importance of both and how they can ultimately change your life forever. A very important life lesson in this episode of the podcast.

Follow along, join, just move!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

MTM's Matt Olson welcomes his oldest son Kylan onto the podcast. It's always interesting to hear from the perspective of a child and how they are impacted by life events. Join us in hearing from a child and family member of someone impacted by a difficult situation.

Follow along, join, just move!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

Co-Founder of MTM, Jon Lamb, talks about how his weight was impacted by his past and the stresses of life. Today he has made the decision to get off the couch and inspire his family through the process. Join Jon as he challenges himself to be a better and happier person.

Follow along, join, just move!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

In this episode of the podcast, Sheri Olson discusses her experiences as a spouse of someone diagnosed with cancer. We are always concerned with the patient, but what about their closest companions? How are they impacted, what do they feel, and what is it like from their point of view?

Follow along, join, just move!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.

Gio decided to make a life change and lose weight. He thought he was doing everything right except ignoring his Doctors advice. Find out what happened to Gio, what he learned from the experience, and the advice he offers anyone who is in the same situation that he was. When things don't go according to plan, what do you do?

Follow along, join, just move!

Available on YouTube, Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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Move Through Motivation is a platform dedicated to empowering you to Just Move! As a community we aim to lift each other up and empower you to take that next step in whatever situation you might be in. Together we are stronger than we can ever be alone.