Move With Marls

Move With Marls

By Marlee UntermeyerHealth & Fitness
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Move With Marls episodes

  • Welcome To The Move With Marls Podcast

    They say imperfect action is better than no action… and that’s exactly how this podcast started. I had no clue what I was doing (still kinda don’t!) but I knew I wanted to create something real.

    Since launching last September, this show has evolved right alongside me. What started as a creative outlet has become a space for honest conversations, connection, and stories that remind us that life doesn't always go to plan—but that might be the best part.

    Welcome to the Move With Marls podcast 💭
    A space for fitness, faith, life in your 20s, and the moments that make us who we are. New trailer is live & a fresh episode drops this Sunday. Show some love & catch up on past episodes in the meantime 🫶🏼

    2 min
  • This Anti-Cancer Plant Could Be the Key to Saving Our Planet with Evan Eversole | Episode 33

    This week I interview Evan about his company, Inspiranutrition. We talk about his mom's cancer diagnosis and how that inspired him to start growing spirulina. He also explained how algae not only creates health supplements but renewable energy and plastics. Evan shares his wellness non negotiables, and it might not be what you'd think! Enjoy!


    https://inspiranutrition.com/

    @inspiranutrition

    @movewithmarls

    23 min
  • Why Country Music Is Important To Me | Episode 32

    In this episode I talk about why country music is so important to me! I share my favorite memories, how this impacted my college experience and how I still talk to old internet friends! Enjoy!


    Whiskey Riff:

    https://www.whiskeyriff.com/


    Grady Smith:

    https://gradywsmith.com/


    @movewithmarls  

    34 min
  • 6 Pieces Of Wisdom From My Parents | Episode 30

    This week's episode is inspired by Mother's Day, I share wisdom that both my mom and dad have instilled in me throughout my life. I also reflect on my recent event, how it brought me a career milestone but also forced me to have an ego check. Enjoy!


    @movewithmarls

    37 min
  • If You Give Two Gym Girls A Mic with Alice Pereira | Episode 29

    Alice and I covered a lot of ground in this episode! We took a deep dive into our training philosophies and how we really feel about "hybrid athletes". Plus we talk about making the most of your weekends and lessons learned in dating. Enjoy!


    @alicepereira.fit

    @movewithmarls


    Episode with my mom

    https://open.spotify.com/episode/1yRwoAINUI3iOGOOIyup0v?si=275c9e5cfe5a460b


    MOVE for MS

    https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2025-05-10+16%3A00%3A00&k_class_period=15072975&k_business=318628&id_mode=2

    33 min
  • How Am I Doing? Imposter Syndrome, Event Planning and Getting Involved at Church | Episode 28

    In this episode I ramble about everything that’s been stuck in my brain this week. Imposter syndrome, community building through events, overstimulation and becoming a youth group leader are all topics I cover! Plus I share the details about the rebrand happening at work. Enjoy!


    @movewithmarls


    Safe & Snatched

    https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=37707&dt_date=2025-04-26+17%3A00%3A00&k_class_period=15003276&k_business=318628&id_mode=2


    https://open.spotify.com/episode/3X33GQk80ryC1RVrBMCFDS?si=6c31201d4e9e4824


    MOVE for MS

    https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2025-05-10+16%3A00%3A00&k_class_period=15072975&k_business=318628&id_mode=2


    35 min

About Move With Marls

From the publisher's feed

Hear from Marlee (and guests!) about all things fitness and life in your twenties.