Our bodies are always communicating to us, it's the very vessel we experience life through. The more connected we are to our bodies, the more we are connected to our true nature and spirit.

I offer 1:1 Mentorship through Manifest: Awakening to Your Power

www.mellisachung.com

You can follow me on IG: imellisachung

ou are a spiritual being, your life is an awakening to that. We are all doing that.

Strip away the details of what these processes look like ultimately underneath it we are desiring a feeling, a feeling of expansion - to be in union with our spirit and who we are.

The rigidity of how we operate and what we believe to be true that keep us limited is what disconnects from that and we feel it. It feels like contraction, it feels like heaviness, it feels like fear.

Releasing judgements and giving yourself permission to lean into curiosity within you and you will reveal the true nature of your spirit.

Follow me on IG: imellisachung

1:1 Mentorship www.mellisachung.com

Hi

A mom, teacher and student but really I am ME.

On a path of uncovering and discovering who I am underneath it all through healing + nurturing my mind, body and soul.

Not seeking for answers but trusting the process.

You can find me on IG imellisachung or www.mellisachung.com

May 2022 by Mellisa Chung

I am a Movement Coach in the NYC and offer remote sessions.

www.mellisachung.com

IG: imellisachung

I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely.

The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at [email protected]

Happy May! As I continue on my pregnancy journey + just keeping up with life I wanted to continue to share my experience + promote the value of having resources + a good support network in our lives.

As always I am grateful to those who take the time to listen to my thoughts, even more so now with pregnancy brain intensifying my rambling thoughts.

Also, a quick reminder that I will be publishing a short guided meditation on the next episode as promised! Be on the look out for that.

I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely.

The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at [email protected]

Delayed on April's episode but better late than never! As I continue on my pregnancy journey + just keeping up with life I wanted to continue to share my experience + promote the value of having resources + a good support network in our lives.

As always I am grateful to those who take the time to listen to my thoughts, even more so now with pregnancy brain intensifying my rambling thoughts.

I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely.

The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at [email protected]

Happy March! This month I'm talking about the ups and downs of emotions, self judgement and how that has influenced my relationship with myself and those around me.

As always I am grateful to those who take the time to listen to my thoughts. Have a wonderful March!

I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely.

The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at [email protected]

Happy Febuary! This month I'm talking about my experience in how I have been investing my time in adjusting my rituals and practices that keep me motivated to show up for myself during this pregnancy and pandemic.

As always I am grateful to those who take the time to listen to my thoughts. Have a wonderful Febuary!

I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely.

The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at [email protected]