In today's episode, Savannah, Sara & Jessica talk about what actually happens in the brain when you move your body and why the addition of scripture will change your life.

In today's episode, Savannah, Sara &amp; Jessica talk about what actually happens in the brain when you move your body and why the addition of scripture will change your life.

Move your body and renew your mind

The Wellness Revival Podcast is where we talk about living healthy, whole and free. We are going to talk fitness, food, relationships, faith, women's health, family and everything in between. Join us as we break down what it actually looks like to live healthy, whole and free. Because your health shouldn’t be this hard! Sara, Jessica, and Savannah are your hosts. Business partners turned Besties who love Jesus, movement and all the laughter.

Share Move your body and renew your mind

Sign up to save your podcasts

Move your body and renew your mind

Move your body and renew your mind