Happy 5 Rhythms Day! This week's podcast is dedicated to Gabrielle Roth who founded the dance movement and practice the 5 Rhythms. Here you'll learn about the basics and which natural element each rhythm corresponds to and how this benefits you.

For more about 5 Rhythms, check out their website at https://www.5rhythms.com

For more about Telluselle Living, check out the website at https://telluselleliving.com