I've practiced yoga for more than 20 years. In this episode, I share how I started, and how I've put down some boundaries to keep my Christian faith. To me, yoga is a tool for getting to know my body better - a way to keep life balance both literally and figuratively.

To read this podcast as a blogpost, go to telluselleliving.com

Happy Lei Day! On May the 1st, the art of making Hawaiian flower garlands, called lei, are celebrated. Listen to this podcast to learn more about how, and enjoy the invigorating scent of many flowers.

To read this podcast as a blog and see how a lei can be done, go to telluselleliving.com

Happy International Dance Day! Let yourself be carried by the music with your body's own language. Try various rhythms from various traditions around the world, and explore how dancing can make you feel. If you liked dancing when you were little, your inner child will even find joy!

To read this as a blogpost, go to telluselleliving.com

Happy Qigong Day! After more than 30 years of practicing, I share how I started, and how I helped someone to heal once, through my energy transfer.

To read this podcast as a blogpost, go to telluselleliving.com

Happy Earth Day! How did your interest in nature grow and what can you do for the environment? Listen to an episode where I share my nature journey and its pitfalls. Then go outside and indulge in your senses!

To read this podcast as a blogpost, find it on telluselleliving.com

Imagine a dance that comes from the heart and touches yours - that is Hawaiian Hula! In this podcast episode, you'll be introduced to what Hula is about, how I began learning, and how it's celebrated yearly in the Merrie Monarch Festival, performing now. To watch Hula performances, go to their website at merriemonarch.com and to read this podcast as a blogpost, go to telluselleliving.com

Happy Feng Shui Awareness Day! Have you ever felt more at ease and rejuvenated in certain places and homes? This can be because of how the furniture and colors were placed according to Feng Shui. In this podcast episode, you'll receive the basics to get you started and as always you can find the same content in the blog at telluselleliving.com

Happy Easter Sunday! Who has gone before us and made great sacrifices for us to live a good life here and now? What will you leave behind? And do you have a project, idea or goal that you'd like to resurrect and revive to new completion? Listen to my example and be inspired to find your own.

To read the entire transcript, go to telluselleliving.com

Happy Planting Day! Whether you'd like to plant some seeds in your garden or repot your plants indoors, planting seeds can also be used as a metaphor for the creative process and self-care. Listen to The Source Podcast for your inspiration to celebrate good things and create your own.

To order A book about Creativity, find it here.

Happy Spring Equinox! Today is the day when the hours of day and night are equally long in the northern hemisphere. A day of perfect balance! What better inspiration then, to look into how you are spending your hours during a day, week, month or even a year for a better life balance. In this episode, I take you through the Wheel of Life so that you can assess this and begin to develop improvements. To see the circle diagram, check out the blog at telluselleliving.com