<p>Movement is something that in our everyday life that we can incorporate in our everyday life and for a better life. Finding a thing that you enjoy as movement is also very important and helpful.</p>

Movement is something that in our everyday life that we can incorporate in our everyday life and for a better life. Finding a thing that you enjoy as movement is also very important and helpful.

Movement as a Lifestyle

A podcast that includes perspective shifts in your everyday life and how to grow yourself as a person. This podcast is aimed to aid you within the journey of life we all go on and looking through different lenses to help you create the life that you truly want. There will be mainly solo episodes but also episodes including people to provide you with different perspectives than just mine!! I'm excited for this journey and can't wait to share my words with you all!!

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Movement as a Lifestyle

Movement as a Lifestyle