Movement can really be such a powerful tool – unfortunately for us, larger society conditions us to see movement as a way to manipulate our bodies. So let’s throw all that bullshit out of the window and talk about all the things that movement can add to your life. How do you like to frame the power of movement in your life? Let us know!

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You can find Billie over on their website movewithbillie.com or via email at [email protected] and on Instagram @movewithbillie and Jordan on Instagram @jordan.etal

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