Part 2 of my conversation with Stuart Keene, Clinical Exercise Physiologist. If you haven't yet listened to last week, please do so first.
Early bird Prices until 11th December:2021 Self-Care System
https://selfcareforteachers.thinkific.com/courses/selfcaresystem2021
- Fatigue Resilience Masterclass Series
https://selfcareforteachers.thinkific.com/courses/fatigueresilience
Other Links Mentioned:
- Symptom Tracker Sheet in Freebies Library
- Book a call with Stuart
- HRV sensor Whoop
- HRV sensor EliteHRV
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