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Movement as Medicine with MaryKate Schmidt
Today, I sit down with MaryKate Schmidt from Froyo to Fitness to discuss home workouts, our relationships with alcohol, finding confidence & so much more!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow MK on IG @froyotofitness.
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Today, I sit down with MaryKate Schmidt from Froyo to Fitness to discuss home workouts, our relationships with alcohol, finding confidence & so much more!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow MK on IG @froyotofitness.