By Kristin Ryan
The podcast currently has 23 episodes available.
Today, I sit down with Nicole Meihofer, financial planning advisor & partner of Aurelien Capital Partners, to discuss our new course, "Health & Wealth". We've been so excited to share this with you all! Even if the course isn't for you, be sure to listen all the way through as Nicole shares some great financial advise.
As always, be sure to subscribe, share & leave us a review. You can find Nicole on IG @nicolemeihofer or her website www.thewholebenjamin.com. You can follow Kristin on IG @thrivewithten or submit any questions about the program to www.thrivewithten.com.
Today, I sit down with Quinn Fitzgerald & Sara de Zarraga, founders of Flare Jewelry, to discuss their innovative jewelry line that creates & promotes safety for women by women. We discuss the scary reality of sexual assault in the US & how Flare gives women back their power to create & live the lives they'd like to lead.
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Flare on IG @getflare and online at www.getflare.com.
Today, I sit down with Kailey Donewald, founder of Sacred Serve, to discuss all things from food as medicine, to being your own healthcare advocate, & of course, her plant based gelato brand!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Sacred Serve on IG @sacredserve or online at www.sacredserve.com.
Today, I sit down with my bff, Elizabeth Kruczek, to discuss all things from handling stress & anxiety, to female friendships & even Matt Jame's season of the Bachelor.
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten.
Today, I sit down with Jacq Gould, founder of Your Inner Babe, mentality coach, & fellow podcaster, to discuss all things from reconnecting with yourself, to self-doubt, breath work & everything in between!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Jacq on IG @jacqgould or @yourinnerbabe.
Today, I sit down with my friend & former SoulCycle Instructor, Jill Valente! We discuss everything from SoulCyle to using alcohol as a "band-aid", navigating social media as an adult & with children, and so much more!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten.
Today, I sit down with the sister trio, Balanced Beyars, to talk all things hormonal health! We discuss everything from the impact of hormonal birth control, the power of syncing with your cycles, & how diet and exercise play a major role in the way we experience everything from PMS to our periods.
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Balanced Beyars on IG @balancedbeyars.
Today, I sit down with Kayla Brandon, fellow IIN alumna & mother to-be, to discuss all things from getting pregnant to dealing with old body image issues, food aversions & everything no one tells you when you get pregnant!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Kayla on IG @kayla__brandon.
Today, I sit down with Emily Griffith, the CEO & brains behind the popular buckwheat brand, Lil Bucks, to discuss all things from starting a whole foods brand, to superfoods & sustainable farming, and everything in between!
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find LilBucks on IG @lovelilbucks and online at www.lovelilbucks.com!
Today, I sit down with Taylor Morrison to discuss all things from setting goals, personal development & really tapping into your intentions! She is the founder of Inner Workout and the host of the podcast, Be School.
As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow Taylor on IG @taylorelysemorrison.
The podcast currently has 23 episodes available.