Movement Coaching Podcast

Review about anxiety that plagues our mind and that is as dangerous to our health and mind that effects not only us but people around us!!!

Depression and Anxiety; we talk about more depression than anxiety but hope the understanding how much neurologic feelings and moods effect our bodies as well

This episode is to talk about reaching out for help if you do not know how to ask!!! Asking for help is the best way to understand our emotions and mental stages we are going through! Provide the Suicide hotline and mental assistance if need but also off assistance to listen! https://www.facebook.com/groups/1016477259521400 https://nationaltoolkit.csw.fsu.edu/resource/national-hopeline-network-suicide-crisis-hotline-1-800-442-hope4673/

Research from the APA about a disorder which is import to understand an listen to

Talking the difference of Dementia and Alzheimer's, and how genetics is a big part of know if you have it!

The Different signs of Alzheimers and Dementia that effects the elderly which effects them in ways we do not know if we do not research. Thank you Alzheimers Association. If you would like to reseach more the link is below Alzheimers Associations. (2023). The Alzheimer's Association leads the way to end Alzheimer's and all other dementia But we can't do it without your support. https://www.alz.org/

A review and a Thank you for all my listeners for choosing my podcast

This week we talk about Alzheimer's Disease!

Continuation of Anxiety and the affect it has on our brain

This episode is about Anxiety and do we have it