41 years old Hockey legend, from Warren Michigan. He played for an extensive variate of teams, but he is known for the number 9 of the Florida Everblades. Father of 2 beautiful kids and husband of a beautiful wife. 2 times best defenseman and 1 ECHL ring.

Movement Culture have the honor to present episode 0.8 Ernie Hartlieb.

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da.functional and renato.arriaza

In this episode we talked about not only the sexiest part of the body, is one of the most important areas that we have to keep strong, is our center of gravity and center of balance, of course we are talking about the Core or the abdominal area.

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Remember your video in Instagram doing the #getthatsixpack challenge, and don't forget to tag us!!!!

16 Years old athletes of a sport that we don't usually recognize. This sport is known as Airsoft, and this young athletes is a Hitman, he is the John Wick of Airsoft. He has become a sensation on TikTok platform with 240k of followers and videos with 8.3 millions of views.

TikTok: sussoft

Instagram: xtr_eion

YouTube: SusSoft

He is from Peru, 27 years old, entrepreneur, motivational person, and a real grinder. He is known for his delicious, unique, high quality products called "Green Bites". Links ia right here check it out.

https://www.greenbitesgo.com/?gclid=Cj0KCQjw6ar4BRDnARIsAITGzlCbpPUqzGe8gVaDHlTLaWBOpHNlYHdvSI2T-jb_T70XsraCiTeWDLEaAg-lEALw_wcB

From Winter Haven Fl, the only college player with two championships in two difference positions. He played on Mount Union University, NY Giants, Raiders, and he is a former AFC Ranger (Fut boll team from Vienna). Owner of Croptop Trainer and the General Manager of F45 Vienna.

Mister Charleus Dieuseul.

Rian Barnett is the host of House Divided podcast on Spotify. If you are a big fan of soccer and statistics this would be the right one for you. He have an special love for the King Sport Soccer. Check him out on social media platforms like instagram as @_churchill and @housedividedpodcast.

On this new episode coach Dayan and coach Renato will take you through a conversation full of details and information about the training foundation. They will talk about how important are the basics of training such as Core training, Stabilization training and Balance training.

Would you like to pump your self up and have an amazing moment with this two fanatics of the fitness industry??? This is the right podcast for you.

In this first episode of "Movement Culture" we will be talking about our experience before, during, and after quarantine, and we will bring some personal background as well .