Movement is something we do everyday, whether it's intentional and proper or not, and exercise has such a negative stigma surrounding it these days. If we began to see movement for what it is and how it breaks down I believe we'd have a different perspective on it! Connect with me elsewhere!!!! Podcast Instagram Page Instagram: @Tyler_EganTwitter: @tyler_egan2LinkedIn Page: Click thisFacebook Page: @VeganEganYouTube: Tyler Egan