Movement is Life is a brand new podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference.

In our second episode, host Bethany is joined by Richard Owen, a Volunteering Development Coordinator from Canal and River Trust. They discuss the impact green spaces and waterways have on our wellbeing. The importance of volunteering for community and mental health, plus much more!  

Find Canal and River Trust here - https://canalrivertrust.org.uk/

Follow them on Facebook - https://www.facebook.com/canalrivertrust or Twitter - https://twitter.com/canalrivertrust or Instagram - https://www.instagram.com/canalrivertrust/

Sign up for their newsletter - https://canalrivertrust.org.uk/newsletter or check out their latest campaign - https://bit.ly/3gHKCpV

Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - [email protected] and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt.

All information is correct at the time of recording.

Movement is Life is a brand new podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference.

In this, our first episode, host Bethany is joined by Ros Crowder, a Trustee from Sport in Mind, and Dr William Bird, CEO, and founder of Intelligent Health. They discuss what Red January is and how you can get involved, how to stay active through the winter, and find out more about Sport in Mind and Intelligent Health. 

Find Sport in Mind here - https://www.sportinmind.org/ 

Or follow them on Facebook - https://www.facebook.com/sportinmind/ or Twitter - https://twitter.com/sportinmind

Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - [email protected] and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. 

All information is correct at the time of recording.